Smooth Moves

A Kale Mango green smoothie to lighten the daily meal plan. With plenty of kale going in this, you get a good fill of greens in a quick and easy drink that's packed with antioxidants, vitamin c, and calcium. kale green smoothie

Recipe:

1 1/2 cup packed fresh Kale 1 banana frozen 3/4 cup chopped mango 1/2 cup crushed ice 1 tsp honey

Put all the ingredients in a blender and blend until smooth.